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Making Friends with Ourselves

  • by Caroline Sherwood

Caroline Sherwood taught meditation and spiritual life-skills for thirty years in a variety of settings. Adults are here offered ways to encourage children (who are naturally meditative, until they become absorbed into patterns of distraction and over-thinking), to cultivate their natural state, foster self-knowledge and creativity, and develop cooperation; equipping them for a life in which spirituality is a central and vital reality. The book offers 20 exercises, suitable for children of all faiths and cultures. Each has a clear purpose, and focus, with additional activities to expand the experience. The illustrations are designed to be coloured in and even to be converted to stained-glass windows.


  • 86 pages
  • 200 mm x 295 mm
  • ISBN 9781838418540

86 pages

200 mm x 295 mm

ISBN 9781838418540

  • £9.99

Quantity

Categories: Coming Soon, Spirituality