Description

Empowering your life after 45 requires a proactive, holistic approach that embraces physical health, mental wellbeing, and personal reinvention. This is a powerful time in which women can redefine their identities, careers, and relationships, build their confidence, and have choice on how they wish to be viewed in the world In Women Thrive After Forty-Five, after winning in the prestigious Best Entertainment category at the Radio Academy ARIA Awards, Livvy and Chrissie share the boldness, humour, and resilience that helped them achieve this success, transforming their experiences into an inspiring and practical guide for women who want to remain vibrant, confident, and fulfilled beyond 45.